KB's Raw Prawns
Our raw prawns are snap frozen for freshness and are peeled and deveined for your convenience.
Country of Origin
Product of Vietnam
Species
Litopenaeus vannamei
Retailers
Coles
Pack Size
1kg
Servings per package: 10
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 255kJ | 255kJ |
Protein | 13.7g | 13.7g |
Fat, Total | Less than 1g | Less than 1g |
- Saturated | Less than 1g | Less than 1g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 671mg | 671mg |
Natural Thaw
Place in the refrigerator and allow to thaw overnight.
Quick Thaw
Place under cool running water for between 5 to 7 minutes. While rinising, lightly rotate the prawns to ensure even thawing. Let drain for 2 minutes. Prawns are now ready to be cooked. Cover prawns and refrigerate until cooking.
Consume within 48 hours of thawing. Thaw before cooking, this is a raw product and must be thoroughly cooked prior to consumption.
Pan Fry
- Preheat the frypan to medium heat.
- Lightly oil the pan and add the thawed prawns.
- Cook the prawns on a medium heat for 3 minutes, turning halfway or until fully cooked.
- Once cooked, remove from pan and allow to stand for one minute before serving.
Cooking temperature and times are provided as a guide as cooking appliances will vary between brands. Please adjust cooking times if necessary.
Prawns (Litopenaeus vannamei) (99%), Mineral Salts (451,452), Salt.
Contains Crustacea