KB’s Prawn Hargow

KB’s Prawn Hargow

KB’s authentic Prawn Hargow are prepared using only the finest ingredients, to a traditional Chinese recipe. Ready to simply heat and serve.

10 minutes

Country of Origin

Made in China from Local and Imported Ingredients

Pack Size

750g Coles

Retailers

Coles

Species

Prawn

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Servings per package: 7.5

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 545kJ 545kJ
Protein 5g 5g
Fat, Total 2g 2g
- Saturated 1g 1g
Carbohydrate 23g 23g
- Sugars Less than 1g Less than 1g
Sodium 106mg 106mg

Cook from frozen.

Steaming

  1. Place frozen Hargow in a steamer. Steam for approximately 10 minutes or until Hargow is fully cooked.
  2. Serve hot with soy sauce.

Microwave

  1. Place frozen Hargow in a microwavable bowl. Pour 5 tablespoons of water on the Hargow. Cover with a microwaveable lid.
  2. Heat on medium/high power for 2-4 minutes or until fully cooked.
  3. Serve hot with soy sauce.

Cooking times may vary depending on appliance.

Filling (51.03%) (prawns (Penaeus vannamei) (47.98%); Bamboo shoots; Prawn mince; Soybean oil; water; Sugar; Potato flour; Flavour enhancer (Salt, Sugar, Yeast extrat, Maltodextrin, Spice); Salt; Sesame oil; Pepper; Trehalose); Casing (48.97%) (Water; Wheat starch; Potato flour; Soybean oil; Salt).

Contains Crustacea, Wheat (Gluten), Soy and Sesame