Healthy Choice
KB’s Flaming Crumbed Prawns
KB’s delicious butterflied prawn cutlets covered in our lively, spicy coating.
2 - 3 minutes
Country of Origin
Produced in Vietnam with Multiple Origin Ingredients
Pack Size
300g
Retailers
Coles
Species
Prawn
Key Features
Health Star Rating 3.5
Servings per package: 3
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 954.2kJ | 954.2kJ |
Protein | 7.4g | 7.4g |
Fat, Total | 10.6g | 10.6g |
- Saturated | 1.9g | 1.9g |
Carbohydrate | 25.7g | 25.7g |
- Sugars | 2.4g | 2.4g |
Dietary Fibre | 6.7g | 6.7g |
Sodium | 718mg | 718mg |
Cook from frozen.
Oven Bake
- Preheat fan-forced oven to 200°C, or 210°C conventional oven.
- Remove product from pack and place on a lined baking tray, in the middle shelf of the oven.
- Cook for 7 minutes each side, total cooking time 14 minutes, or until crisp and golden brown.
Deep Fry
- Preheat oil to 175°C.
- Deep fry product for 2-3 minutes or until golden brown and fully cooked through.
Cooking times may vary depending on appliance, must be fully cooked before consumption.
Crumb (Wheat Flour, Tapioca Starch, Raising Agents [450i, 500ii], Spice & Spice Extract [Onion, Chilli (2.7%)], Salt, Acidity Regulator [330], Palm Oil, Paprika [160c]), Prawn (40%) ([Litopenaeus vannamei], Mineral Salts [451i, 452i], Salt), Predust (Thickener [1412], Calcium Carbonate), Soybean Oil.
Contains Crustacea, Wheat (Gluten), Soy and Sulphite
May Contain Fish, Milk and Egg