KB Seafood Co Salt & Pepper Squid
Tender pieces of squid lightly seasoned with our classic salt and pepper coating.
Country of Origin
Produced in China packed in Australia with Wild Caught Squid from Peru
Retailers
Coles
Pack Size
270g
Servings per package: 2
Serving size: 135g
Quantity per Serving | Quantity per 100g | |
Energy | 1100kJ (263 Cal) | 815kJ (195 Cal) |
Protein | 15.7g | 11.6g |
Fat, Total | 16.7g | 12.4g |
- Saturated | 3g | 2.2g |
Carbohydrate | 12g | 8.9g |
- Sugars | 2.4g | 1.8g |
Sodium | 698mg | 517mg |
Oven Bake
- Pre-heat oven to 200°C fan forced or 220°C conventional oven.
- Place on a lined baking tray and cook for 12-15 minutes until golden.
Cooking times may vary depending on appliance.
Squid (60%) [Wild Caught Squid (Dosidicus gigas) (Mollusc) Acidity Regulators (330, 331), Salt], Coating (40%) [Breader (Wheat Flour, Wheat Starch, Black Pepper (0.75%), Salt (0.4%), Dextrose, Thickeners (1420 1422), Raising Agents (450, 500), Batter (Wheat Flour, Rice Flour, Corn Flour, Black Pepper (0.75%), Salt (0.4%), Sugar Yeast Extract, Thickeners (1420, 1422, 415), Raising Agents (450, 500)), Predust (Wheat Flour, Rice Flour, Egg White Powder, Salt, Thickeners (1420, 1422), Raising Agents (450, 500))], Soybean Oil.
Contains: Mollusc, Gluten, Wheat, Soy and Egg.
May Contain: Crustacea, Fish.