Australian
Healthy Choice
KB Seafood Co Raw Prawn Tail On
KB Seafood Co Australian Raw Prawns Tail On Peeled and Deveined
3 minutes
Country of Origin
Packed in Thailand form at least 99% Australian ingredients within Australian Caught Prawns.
Pack Size
1kg
Retailers
IGA
Species
Prawn
Servings per package: 5
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 371kJ | 371kJ |
Protein | 20.5g | 20.5g |
Fat, Total | 0.5g | 0.5g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 350mg | 350mg |
Thaw prior to consumption.
Quick Thaw method
Place frozen prawns into a strainer and rinse under cold running water for 4-6 minutes. Drain for 2 minutes prior to cooking.
Pan Fry
- Pre-heat the fry pan to a medium heat.
- Lightly oil the fry pan then add the thawed prawns to the fry pan.
- Cook the prawns on medium heat for 3 minutes or until cooked through.
- Season and serve.
Cooking times are approximate the product must be fully cooked before consumption. Once thawed, do not refreeze.
Prawn Cutlet (99%), Mineral Salts (451), Preservatives (222,223)
Contains Crustacea and sulphites
May contain fish