
Australian
Healthy Choice
KB Seafood Co Raw Prawn Tail On
KB Seafood Co Australian Raw Prawns Tail On Peeled and Deveined
Country of Origin
Packed in Thailand form at least 99% Australian ingredients within Australian Caught Prawns.
Pack Size
1kg
Retailers
IGA
Species
Prawn
Servings per package: 5
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 371kJ | 371kJ |
Protein | 20.5g | 20.5g |
Fat, Total | 0.5g | 0.5g |
- Saturated | 0.1g | 0.1g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 350mg | 350mg |
Thaw prior to consumption.
Quick Thaw method
Place frozen prawns into a strainer and rinse under cold running water for 4-6 minutes. Drain for 2 minutes prior to cooking.
Pan Fry
- Pre-heat the fry pan to a medium heat.
- Lightly oil the fry pan then add the thawed prawns to the fry pan.
- Cook the prawns on medium heat for 3 minutes or until cooked through.
- Season and serve.
Cooking times are approximate the product must be fully cooked before consumption. Once thawed, do not refreeze.
Prawn Cutlet (99%), Mineral Salts (451), Preservatives (222,223)
Contains Crustacea and sulphites
May contain fish