Just Caught Salt and Pepper Squid
Our delicious coated squid seasoned with salt and pepper, perfect for sharing.
Oven Bake 12 minutesCountry of Origin
Produced in China from Peruvian Squid
Species
Dosidicus gigas
Retailers
Woolworths
Pack Size
800g
Servings per package: 8
Serving size: 100g
| Quantity per Serving | Quantity per 100g | |
| Energy | 1005kJ (210Cal) | 1005kJ (210Cal) |
| Protein | 11.2g | 11.2g |
| Fat, Total | 14.8g | 14.8g |
| - Saturated | 2.3g | 2.3g |
| Carbohydrate | 13g | 13g |
| - Sugars | 1.2g | 1.2g |
| Sodium | 846mg | 846mg |
Cook from frozen. This product must be fully cooked before consumption.
Oven Bake:
- Preheat oven to 230oC.
- Bake from frozen for 12 minutes, 6 minutes on each side or until golden brown and cooked.
Deep Fry:
- Preheat oil to 180oC.
- Deep fry for 2-3 minutes, until golden brown.
Cooking temperatures and times are provided as a guide, please adjust if necessary.
Squid (65%) [Dosidicus gigas (64.9%), Acidity Regulators (330, 331)], Thickeners (1420, 1422), Coriander Seed Powder, Wheat Flour, Salt (2.3%), Wheat Starch, Rice Flour, Soybean Oil, Raising Agents (450i, 500ii), Dextrose, Wheat Gluten, Egg White Powder, Corn Flour, Dry Yeast, Pepper (0.5%), Sugar, Xanthan Gum (415), Yeast Extract.
Contains Mollusc, Wheat, Gluten, Soy, Egg.
May Contain Fish and Crustacean.