Just Caught Classic Crumbed Whiting Fillets

Just Caught Classic Crumbed Whiting Fillets

Delicious Crumbed Whiting fillets ready to cook & serve.

Oven Bake 16 minutes

Country of Origin

Produced in China from imported and local ingredients

Species

Mircomesistius australis

Pack Size

800g

Retailers

Woolworths

Key Features

MSC Certified

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Servings per package: 8

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 890kJ (212Cal) 890kJ (212Cal)
Protein 12.5g 12.5g
Fat, Total 10g 10g
- Saturated 1.3g 1.3g
Carbohydrate 17.3g 17.3g
- Sugars 3.7g 3.7g
Sodium 386mg 386mg

Cook from frozen. Product must be thoroughly cooked prior to consumption.

Oven Bake:

  1. Preheat oven to 210°C fan forced.
  2. Remove product from packaging and place on a lined baking tray. 
  3. Cook from frozen for 16 minutes, turning half way through. 

Air Fry:

  1. Remove product from packaging and place in the air fryer in a single layer. 
  2. Cook product for 10 minutes at 180oC, until golden and thoroughly cooked. 

Cooking temperatures and times are approximate, must be fully cooked before consumption.

Fish (48.5) [Mircromesistius australis], Marinade [Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451), Flavourings], Predust & Batter Mix [Water, Wheat Flour, Thickener (1420, 412),Yeast, Mineral Salts (450, 500), Crumb (16%) (Wheat Flour, Water, Glucose, Sugar, Yeast, Salt), Soybean Oil. 

Contains Fish, Soy, Wheat, Gluten.