Just Caught Atlantic Salmon Portions
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Just Caught Atlantic Salmon Portions

Delicious skinless Atlantic salmon fillets individually packed for your convenience.

2 - 4 minutes

Country of Origin

Product of Norway

Pack Size

1kg

Retailers

Woolworths

Species

Salmon

Key Features

Health Star Rating 4

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Servings per package: 9 - 11

Serving size: 100g

  Quantity per Serving Quantity per 100g
Energy 835kJ 835kJ
Protein 19g 19g
Fat, Total 13.5g 13.5g
- Saturated 2.2g 2.2g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 120mg 120mg

This is a raw product, must be cooked thoroughly prior to consumption.

Thaw Method:

Cover and thaw Salmon Fillets in the refrigerator overnight and keep refrigerated until use.

Pan Fry:

  1. Remove thawed salmon portion from individual clear packaging.
  2. Lightly oil and season thawed portion.
  3. Heat BBQ flat plate or fry pan to medium heat. Cook for 2-3 minutes each side for rare, 3-4 minutes each side for medium/well done.

BBQ:

  1. Remove thawed salmon portion from individual clear packaging.
  2. Lightly oil and season thawed portion.
  3. Heat BBQ flat plate or fry pan to medium heat. Cook for 2-3 minutes each side for rare, 3-4 minutes each side for medium/well done.

Oven Bake:

  1. Preheat fan forced oven to 180°C or 200°C for a conventional oven.
  2. Lightly oil and season thawed portion and enclose in baking paper or aluminium foil.
  3. Place in oven to cook. Cook for 8-10 minutes for rare, 10-12 minutes for medium/well done.

Cooking temperature and time are provided as a guide, please adjust if necessary. Cooking times may vary depending on appliance, the product must be thoroughly cooked prior to consumption

Salmon (98%) (Salmo Salar), Water and Salt.

Contains Fish

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