
Australian
Healthy Choice
JC Seafood Tasmanian Salmon Portions Skin Off
Fresh - Two premium portions of boneless and skinless Tasmanian salmon.
Country of Origin
Product of Australia
Species
Salmo salar
Retailers
Woolworths
Pack Size
270g
Key Features
Australian
Servings per package: 2
Serving size: Approx. 135g
Quantity per Serving | Quantity per 100g | |
Energy | 1391kJ (332 Cal) | 1030kJ (246 Cal) |
Protein | 26.3g | 19.5g |
Fat, Total | 25.0g | 18.5g |
- Saturated | 3.8g | 2.8g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 28mg | 21mg |
Cooking Instructions
This product must be cooked before consumption.
- Lightly oil and season portions.
- Heat BBQ hot plate or frying pan to medium heat.
- Cook for 4 to 5 minutes skin side down first, and then turn and cook for a further 4 to 5 minutes for rare, or 5 to 6 minutes for medium/well done.
Cooking times may vary depending on your appliance.
Atlantic Salmon (Salmo salar) (Fish) (100%).
Contains Fish.