Australian
Healthy Choice
JC Seafood Tasmanian Salmon Loin
JC Seafood prime centre-cut portion of fresh Tasmanian salmon. Perfect for roasting.
Pan Fry
Country of Origin
Product of Australia
Species
Salmo salar
Retailers
Woolworths
Pack Size
450g
Key Features
Australian
Servings per package: 4
Serving size: Approx. 112g
Quantity per Serving | Quantity per 100g | |
Energy | 892kJ (213 Cal) | 796kJ (190 Cal) |
Protein | 22.6g | 20.2g |
Fat, Total | 13.4g | 12g |
- Saturated | 3.4g | 3g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 46mg | 41mg |
Cooking Instructions
This product must be cooked before consumption.
- Preheat fan forced oven 180oC or 200oC for conventional oven.
- Remove salmon from packaging.
- Season or flavour to taste and place on baking paper lined tray.
- Place in oven and cook for 15 to 20 minutes for medium/rare or 20 to 25 minutes for medium/well done.
- Remove from oven and rest before serving.
Cooking temperatures and times are provided as a guide, please adjust if necessary.
Atlantic Salmon (Salmo salar) (Fish) (100%).
Contains Fish.