JC Seafood Raw Prawn Cutlets

JC Seafood Raw Prawn Cutlets

Our tail on raw prawns are juicy and succulent, perfect for a mid-week dinner. 

Pan Fry

Country of Origin

Product of Vietnam Packed In Australia

Species

Litopenaeus vannamei

Retailers

Woolworths

Pack Size

240g

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Servings per package: 2

Serving size: 120g

  Quantity per Serving Quantity per 100g
Energy 296kJ (71 Cal) 247kJ (59 Cal)
Protein 16.4g 13.7g
Fat, Total 0.6g 0.5g
- Saturated 0.2g 0.16g
Carbohydrate Less than 1g Less than 1g
- Sugars Less than 1g Less than 1g
Sodium 782mg 652mg

Cooking Instructions

Product must be thoroughly cooked prior to consumtpion. 

  1. Heat BBQ plate or frying pan to medium/high heat. 
  2. Add 20ml of suitable cooking oil to the pan. 
  3. Cook for 3 - 5 minutes, turning constantly.
  4. Serve immediately with freshly toasted crusty bread. 

Cooking temperatures and times are provided as a guide, please adjust if necessary. 

Prawns (Crustacean) (Litopenaeus vannamei) (99%), Water, Mineral Salts (451, 452), Salt. 

Contains Crustacean. 

May Contain Fish, Mollusc, Wheat, Gluten, Egg, Soy.