By George Crunchy Battered Whiting Fillets

By George Crunchy Battered Whiting Fillets

By George's delicious crunchy battered whiting fillets are prepared using only the finest ingredients, for you to simply cook and enjoy.

Deep Fry

Country of Origin

Made in China with Wild Caught Fish from New Zealand

Species

Micromesistius australis

Retailers

Costco

Wild / Farmed

Wild Caught

Pack Size

1.5kg

Key Features

MSC Certified

Enquire about this product

Servings per package: 21

Serving size: 70g

  Quantity per Serving Quantity per 100g
Energy 648kJ 925kJ
Protein 7.5g 10.7g
Fat, Total 7.8g 11.2g
- Saturated 1.4g 2g
Carbohydrate 13.3g 19g
- Sugars 2.7g 3.8g
Sodium 384mg 549mg

Cooking Instructions 

Product must be thoroughly cooked prior to consumption. 

Deep Fry

Cook from frozen. 

  1. Peheat vegetable oil to 175oC. 
  2. Fry frozen product for approximately 5 minutes or until fully cooked. 

Oven Bake 

  1. Preheat oven to 230oC fan forced or 250oC conventional. 
  2. Bake from frozen for 14 minutes, 7 minutes on each side until golden brown.

White Fish (60%) [Fish (Micromesistius australis) (58%), Marinade [Sugar, Spices & Spice Extract (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Acidity regulator (330), Yeast Extract, Natural Flavouring (Celery)]] Batter Mix (24%) [Wheat flour, Tapioca starch, Spices and spices extract (Onion, Garlic, Pepper), Raising Agents (341, 450, 500), Sugar, Thickener (1442), Yeast extract], Soybean Oil, Predust [Thickener (1420), Breadcumb (Wheat Flour, Wheat Starch, Yeast), Calcium Carbonate, Raising Agents (450, 500)]. 

Contains Fish, Wheat, Gluten and Soy.

May Contain Crustacean.