By George Butterflied Marinated Fish
Head-off, butterflied whole Basa, lightly marinated with chili & garlic.
Oven Bake
Country of Origin
Made in Vietnam from imported and local ingredients
Species
Pangasius hypophthalmus
Retailers
Costco
Wild / Farmed
Farmed
Pack Size
900g
Key Features
ASC Certified
Servings per package: 9
Serving size: 100g
Quantity per Serving | Quantity per 100g | |
Energy | 477kJ (114 Cal) | 477kJ (114 Cal) |
Protein | 14.5g | 14.5g |
Fat, Total | 6.2g | 6.2g |
- Saturated | 2.9g | 2.9g |
Carbohydrate | Less than 1g | Less than 1g |
- Sugars | Less than 1g | Less than 1g |
Sodium | 500mg | 500mg |
Cooking Instructions
Product is to be thoroughly cooked prior to consumption.
Oven Bake
- Preheat the oven at 220oC fan forced.
- Place the fish on a paper lined baking sheet and cook for 25-30 minutes.
- Allow the product to sit for a couple of minutes then serve and enjoy.
NOTE: Cooking temperatures and times are provided as a guide. Appliances will vary between brands.
Basa (Pangasius hypophthalmus) (Fish) (95%) Marinade (5%) [Acidity Regulators (332, 331, 330), Leek, Ginger, Salt, Onion, Garlic, Corinador, Chilli, Mineral Salts (452, 451), White Pepper].
Contains Fish.