KB Seafood Co Basa Fillets

KB Seafood Co Basa Fillets

Versatile basa fillets, perfect for pan frying or baking. 

Pan-Fry for 4 - 5 minutes

Country of Origin

Product of Vietnam Packed in Australia

Species

Pangasius hypophthalmus

Retailers

Coles

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Servings per package: 3

Serving size: 133g

  Quantity per Serving Quantity per 100g
Energy 333kJ 250kJ
Protein 15.7g 11.8g
Fat, Total 1.7g 1.3g
- Saturated 0.8g 0.6g
Carbohydrate Less than 0.1g Less than 0.1g
- Sugars Less than 0.1g Less than 0.1g
Sodium 689mg 517mg

Pan Fry

  1. Place a tablespoon of oil in a frypan on medium heat. 
  2. Place fillets on the pan.
  3. Add seasoning as required.
  4. Cook for 4 to 5 minutes on each side. 

Cooking times may vary depending on your appliance. 

Basa (Pangasius hypophthalmus) (99%), Salt Acidity Regulators (332, 330, 331, 333)

Contains: Fish